When a person's "button is pushed" (something bothers them), they start to get upset. They're not themselves.
You become frustrated, you don't understand what exactly is bothering you, you avoid it, you fail, and suddenly everything is complicated.
Don't judge yourself when you face your limitations (we often do this because we think there's something wrong with us).
Most therapies must assume that there is a problem that needs to be solved or cured.
This works for a while, but what happens after you have no problems?
There may be moments when everything that was once important becomes completely meaningless.
That's okay.
We have learned an incredible amount of stupid things. There is so much to forget.
The transition - between forgetting and receiving actual knowledge - is an endless process.
You learn to be present. Then you forget that too.
What remains? Not even this moment.
Just an infinite, incomprehensible space in which everything is possible.
This is you.
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Everything can appear in nothingness.